Intention

In the course of any given week, I have lots of intentions. I intend to eat...I intend to sleep...I intend to watch Dancing With The Stars... I'm interested in what happens when you and I take the time to set a clear intention and really bring mindfulness to that intention. One of the oft-quoted lines in A Course In Miracles is "I can choose peace rather than this!" And yet, when do I invoke that line? In the past, I never ever think to "choose peace" when I feel that my choices and decisions are under attack. This week, I intend to slow down and commit to feeling peaceful. I intend to quiet my mind and be the kind, open-hearted friend that we so often seek outside ourselves. What's your intention for this week?

Peace and joy,

Lauren